Health and Physical Exercise

• Health and Physical Exercise

Pre-school health programme does not improve children’s diet or physical activity, prompting call for policy changes, study finds

4 months ago admin

A pre-school diet and physical activity programme does not improve children’s calorie intake or overall physical activity levels in nursery...

• Health and Physical Exercise

If you walk 10,000 steps a day this simple trick increases health benefits, according to an exercise scientist

4 months ago admin

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...

• Health and Physical Exercise

Leisure Exercise Linked to Better Liver Health

4 months ago admin

A study has found that moderate, leisure exercise may help protect the liver from damage, but engaging in physical activity...

• Health and Physical Exercise

Sleep more important than diet, exercise

4 months ago admin

Share on PinterestSleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty ImagesInsomnia is a...

• Health and Physical Exercise

What doctors wish patients knew about increasing physical activity

4 months ago admin

AMA News Wire What doctors wish patients knew about increasing physical activity Dec 8, 2025 Staying active is one of...

• Health and Physical Exercise

Obesity and overweight

4 months ago admin

Key factsIn 2022, 1 in 8 people in the world were living with obesity.Worldwide adult obesity has more than doubled...