More research is needed to understand how aerobic activity supports brain health. Potential brain health benefits include supporting memory, mental...
Year: 2026
It’s one thing to hear about cases of the so-called “super flu” skyrocketing in the country, but it’s another to...
In 2024, Jonathan Haidt published his bestseller The Anxious Generation and spoke with Oprah for “The Life You Want: Teen...
What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit...
American spice-maker McCormick & Company has picked black currant as its 2026 Flavor of the Year.The sweet-yet-tangy berries are often...
New research has found that the mitochondria might be a key link between psychological factors and physical health. These cell...
