We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study....
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A pre-school diet and physical activity programme does not improve children’s calorie intake or overall physical activity levels in nursery...
Share on PinterestSleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty ImagesInsomnia is a...
Naga Chalasani, MDCredit: AASLDNew research is shedding light on the benefits of adhering to a healthy diet and being physically...
Healthy eating and physical activity significantly lower the sex-specific alcohol-attributable liver mortality. Credit: Journal of Hepatology (2025). DOI: 10.1016/j.jhep.2025.06.033 A...
Vitamin B12 is important for keeping the brain sharp and the body energetic. But many Indians may not be getting...
