Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study published...
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:max_bytes(150000):strip_icc()/Health-GettyImages-1368277143-adabdf1ed5c248a0a5d67d1015720a2f.jpg "Short Activity Bursts Could Be Good for Women’s Heart Health")
Most Americans don’t get enough exercise. However, new research suggests that physical activity doesn’t have to take place in a...
To feel good in your body, it's important to engage in regular physical activity and to stretch often.Darcie Pervier, a...
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health...
A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health...
