A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health...
Time
Mental health disorders, especially depression and anxiety, rank among the leading causes of disability worldwide. Adolescents and young adults are...
This study aimed to examine the impact of the COVID-19 pandemic and SOE on the utilization of mental health services...
Just 1.5 minutes of daily vigorous physical activity is linked to a 33-40 lower risk of heart problemsMost people do...
“New year, new me!”This common phrase, echoed each year in January, embraces the air of change that comes with a...
As 2024 comes to a close, we’re looking back at the incredible whole-food, plant-based success stories that we had the...
