PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young...
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A new study reveals that prolonged sitting significantly harms even young, active adults, increasing the risk of heart disease and...
Share on PinterestStaying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus...
Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week...
Ahead of World Mental Health Day, the World Health Organization (WHO) and UNICEF have published Mental Health of Children and...
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