Share this Article You are free to share this article under the Attribution 4.0 International license. Physical activity is widely...
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A sweeping new analysis has confirmed what scientists have long suspected: regular exercise improves cognitive function—not just in healthy adults,...
Dancing has many positive effects on the body and mind: it strengthens the heart, improves blood circulation, helps tone muscles,...
KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental...
The EXERT study was supported through the National Institutes of Health/National Institute on Aging (U19AG010483-25 and AG058644) and by the...
Share on PinterestScientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty ImagesVitamin B12...